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25manna Leg5 (06-10-2018)
Lørdag 6 Oktober 2018
Kategori: Tävling
This was the biggest goal race of my autumn after realising I wasnt at oringen I wasnt going to be in good shape for the early aut...
Finnish Relay League Final (29-09-2018)
Lørdag 29 September 2018
Kategori: Tävling
Finnish Relay League Final - Turku Ran 2nd leg after Anssi. Anssi ran well on well on first leg, at the half way point I heard h...
OKS Night Middle Training  (20-09-2018)
Torsdag 20 September 2018
Kategori: Tävling
OKS Middle Training I waited so it it would be dark but didnt really need a lamp for the first 15mins or so then it was night or...
SM Relay 3rd leg (16-09-2018)
Søndag 16 September 2018
Kategori: Tävling
SM Relay Lidingö 3rd team last leg (same as last year) ran as Robert Larsson Wasnt sure I would get to run until half way into ...
SM Middle Final (15-09-2018)
Lørdag 15 September 2018
Kategori: Tävling
SM Middle Final D Felt tired physically from the beginning but the orienteering was better than yesterday. 1 small error to no5 ...
SM Middle Qual (14-09-2018)
Fredag 14 September 2018
Kategori: Tävling
SM Middle Qualification Just felt nothing was going like I wanted for the first 8 controls, always feeling Im not quite where I ...
OKS long legs (30-08-2018)
Torsdag 30 August 2018
Kategori: Tävling
OKS Club training Long legs and good to have a good longer course. I felt better than earlier Nice to run with "Tompa the Genera...
OKS Club Tech Training @ Granby (28-08-2018)
Tirsdag 28 August 2018
Kategori: Tävling
OKS club tech training @ Granby Pretty good on the whole. Started to loose to concentration at the very end
DM Middle (26-08-2018)
Søndag 26 August 2018
Kategori: Tävling
Sorunda
DM Middle Distance (Stockholm Champs) Had a good race started pretty aggressively then settled down in the more technical terrain...
DM Lång Distance (25-08-2018)
Lørdag 25 August 2018
Kategori: Tävling
Sorunda
DM long distance (Stockholm Champs) Not good in the beginning. I lost 70s at no1 because I wasnt 100% sure where I entered the c...
Flaten Control Pick  (21-08-2018)
Tirsdag 21 August 2018
Kategori: Tävling
OKS tech training Flaten control pick Mostly pretty good, some small errors (mainly to do with direction) not sure if the root o...
Vallentuna - No Map OR Compass  (20-08-2018)
Mandag 20 August 2018
Kategori: Tävling
I had to take the car to Vallentuna to be fix so while it was beening fixed I went orienteering.... I took a screen shot of the m...
Långhundra middle (18-08-2018)
Lørdag 18 August 2018
Kategori: Tävling
Långhundra middle This was a disappointing race by me. While running I was a bit distracted how long it took to get to th...
Flaten Training (14-08-2018)
Tirsdag 14 August 2018
Kategori: Tävling
Re run Flaten Middle from 2013 Really nice and good fun. Took it easy but still be my time from the race!! Great confirmation tha...
Oringen 2018 - Day 5 Chase (27-07-2018)
Fredag 27 Juli 2018
Kategori: Tävling
Oringen day 5 -- chasing start went out 83 came back 72 Really fun! Really clam before the race didnt look at the start list wa...
Oringen 2018 - Day 4 (26-07-2018)
Torsdag 26 Juli 2018
Kategori: Tävling
Oringen day 4 Nicest terrain yet, Loved it despite not a performance Im proud of. I missed no8 big, lost concentration then trie...
Oringen 2018 - Day 3 (25-07-2018)
Onsdag 25 Juli 2018
Kategori: Tävling
Oringen day 3 -- middle Was a little more aggressive and rushing abit too much to feel smooth but still pretty good... apart fro...
Oringen 2018 - Day 2 (23-07-2018)
Mandag 23 Juli 2018
Kategori: Tävling
Today was a real battle at the end, feeling tired and struggling more and more thoughout the course until I totally ran out of ene...
Oringen 2018 - Day 1  (22-07-2018)
Søndag 22 Juli 2018
Kategori: Tävling
Good technically. Needed a little more disapline leaving no1 = a bit of fannying around But only real time loss was no15 where t...
Jukola leg 2 (16-06-2018)
Lørdag 16 Juni 2018
Kategori: Tävling
Lahti
Night Relay, etape 2
Jukola leg 2 in 2nd team I had a phone call a couple of weeks ago saying I was first reserve for the 1st team so was little dissa...
Tyresta (course from DM relay 2017) (06-06-2018)
Went to Tyresta to run the course from DM relay last year. I was sick when the race was on but got the map and been meaning to com...
Baltic Open Champs Middle (27-05-2018)
Søndag 27 Maj 2018
Kategori: Tävling
Latvia
Baltic Open Champs middle Feeling tried after yesterdays long distance (to be expected) and I tried to be a little more aggressiv...
Labyrinth Orienteering on Näsets (24-05-2018)
Torsdag 24 Maj 2018
Kategori: Tävling
OKS
Fun, played some tactics on Alex and Mattias in the begining to get away then chilled out and enjoyed it! But jumped a barrier to ...
British Relay Champs (20-05-2018)
Søndag 20 Maj 2018
Kategori: Tävling
Maroc
Etape 2nd
British relay champs 2nd leg, a team with Matt and Cherry. We came 3rd and took home a medal!! After yesterday's disappoint I ve...
Fredrika Bremer Control Pick Championshipd (14-05-2018)
Mandag 14 Maj 2018
Kategori: Tävling
Svartbacken
Fredrika Bremer Control Pick Championships I ran to wake up controls, lots of fun, tough course!! Really detailed area on a 1:5...
Roslagan Middle (06-05-2018)
Søndag 6 Maj 2018
Kategori: Tävling
Roslagans Long (05-05-2018)
Lørdag 5 Maj 2018
Kategori: Tävling
Roslagens Lång Felt like a real classic toward the end when I was in survival mode. In the begining I was really trying to be s...
10mila -- Leg 6 (29-04-2018)
Søndag 29 April 2018
Kategori: Tävling
Nynäshamn
Night , etape 6|Resultat
10mila Nynäshamn leg 6 Really good race! I had spent a lot of time in the week trying to get my mind ready and prepare for how...
Swedish League Skåne Middle (15-04-2018)
Søndag 15 April 2018
Kategori: Tävling
Swedish League Middle Skåne Feeling physically pretty bad, not recovered well from the long. Started feeling it was a bit scra...
Swedish League Skåne Long  (14-04-2018)
Lørdag 14 April 2018
Kategori: Tävling
Swedish League Long -- Helsingborg (almost Denmark) Open beech forest quite similar to some south England terrain. I tried to run...
Pre 10mila @ Sågen (25-03-2018)
Søndag 25 Marts 2018
Kategori: Tävling
Ran the course backward
Pre 10mila @Sågen #1 (25-03-2018)
Søndag 25 Marts 2018
Kategori: Tävling
Ran course backward
Pre 10mila Mass Start Training (23-03-2018)
Fredag 23 Marts 2018
Kategori: Tävling
Södertörn and Snättring Mass start training
Vinterserien  (11-03-2018)
Søndag 11 Marts 2018
Kategori: Tävling
Hökarängen, OK Södertörn
Vinterserien in Hökarängen Still not feeling 100% so was taking it pretty easy but caught Louise and ended up trying out orient...
Mila By Night Final @ Källbrink in the snow (07-03-2018)
Onsdag 7 Marts 2018
Kategori: Tävling
Snättringe
Night
Mila By Night Final @ Källbrink in a lot of snow Felt pretty up for this before the race and physically better than I thought I...
Famous N course (23-02-2018)
Fredag 23 Februar 2018
Kategori: Tävling
Guardamar Norte
Night
Famous "N" course no mistakes, ran pretty much straight as possible until i lost some confidence to no6 so stayed closer to the bi...
Vinterserien Söders  (11-02-2018)
Søndag 11 Februar 2018
Kategori: Tävling
Alby
Vinterserien Alby Söders Really good area and course, loads of detail and I struggled a bit without my magnifier. Made a few sm...
Snättringe Long Session Planned by Tobi (10-02-2018)
Snättringe Long session planned by Tobi Fun session and felt pretty good. I usually are not too fussed by multi technique cours...
Mila By Night - Gustavsberg (07-02-2018)
Onsdag 7 Februar 2018
Kategori: Tävling
Mila By Night - Gustavsberg Went ok, a few smaller mistakes 25-40sec that put a dampener on the race mainly from not being as car...
OKS Training (01-02-2018)
Torsdag 1 Februar 2018
Kategori: Tävling
OKS training Low physical effort. Small mistake at no10 but otherwise pretty good
Vinterserien @ Fagersjö (28-01-2018)
Søndag 28 Januar 2018
Kategori: Tävling
Centrum OK
Vinterserien @ Fagersjö Fun course going to lots of little woods that dont get used so was able to keep the orienteering honest....
Snättringe long session (27-01-2018)
Lørdag 27 Januar 2018
Kategori: Tävling
Källbrink
Snättringe Long session from Källbrink Good course. technical orienteering all the way. really enjoyed it fighting concentratio...
OKS training (25-01-2018)
Torsdag 25 Januar 2018
Kategori: Tävling
OKS Club Training Nice to do something a little different, but I was hoping for something more technical because I was feeling a...
Vinterserien Kungens Kurva (14-01-2018)
Søndag 14 Januar 2018
Kategori: Tävling
Vinterserien Kungens Kurva (same terrain as 25manna 2016) Im disappointed with this performance Went ok in the beginning but bl...
Mila By Night (10-01-2018)
Onsdag 10 Januar 2018
Kategori: Tävling
Ängsjö, Attunda
Night Mass Start
Mila by night @ ängsjö The best mila I have been too! Good forest and proper relay gaffling rather than butterflies. Sta...
O intervals  (08-01-2018)
Mandag 8 Januar 2018
Kategori: Tävling
Ågesta, Dima
O intervals planned by Dima and ran with him and Sergey They made me feel very slow (first time over 80kg for a few years haha) ...