Digital Orienteering Map Archive for Josh Beech
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<< Näset Relay Training - Part 1 (29/09/2016)
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Höjden Night Mass Start (11/10/2016) >>
Näset Relay Training - Part 2 (29/09/2016)
Category:
Tävling
Distance:
2.24 km
Time:
13:09
Average HR:
176
Maximum HR:
186
Club training
Session was Czech relay but I ran the whole course myself to race against some people
swapped gaffles then and ran it backwards
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