OKS Training (2017-11-16)

OKS Club training

Good fun training, felt good to just run a good quality course at night in nice terrain. expected to feel tired but didnt notice I was tired during the training and a general rule of thumb if you get round Mörtsjön without feeling like your fighting all the time you must be feeling pretty good haha

Orienteering was pretty good, didnt really miss anything but often loosing track of where I was mid leg so missed the flowing feeling at times but seemed to some how be a bit lucky and survive unscathed.
having said that some controls went well and felt I was in control and understanding everthing. I need to drop the lucky area and build the good parts.