OKS training (2018-01-25)

OKS Club Training

Nice to do something a little different, but I was hoping for something more technical because I was feeling a bit tired and the goal of the session was to run with people without letting the heart rate get too high.
I was doing ok but heart rate rocketed and any incline even though I was trying to relax.

Technically I was pretty good, but it was pretty easy a part from being in Hökarängen.